What are counselors saying?
"First of all, wow! What a great resource! At first, I thought - I wish I would have had this when I was first starting out, and then I thought - I'm glad I am able to see this even 25 years in!"
If you wish you weren't...
Then imagine what it would be like to...
See What's Inside the Workshop
Part 1: Start Here
🌟 Welcome and Orientation
🌟 CBT 101
🌟 Individual Counseling
Part 3: Cognitive Interventions
🌟 Thoughts-Feelings-Actions Cycle
🌟 Identifying and Labeling Thoughts
🌟 Cognitive Restructuring
more of a listener?
If you're always on the go - driving, doing laundry, gardening, etc. - then treat this workshop like a series of podcasts. Just download the app, pop your earbuds in, and get listening!
Hey, counselor colleagues!
When I first learned about cognitive behavioral theory, it just clicked with me. And then as I learned more and put the strategies into practice, I could see how my students connected with it (and grew from it!) as well.
But...I noticed that not many other school counselors were using it. They either thought it couldn't be used with school-age kids, or they just didn't feel confident enough.
CBT can be used successfully with kids, though! You just need to know the right interventions and the right language to make it work and stick. And I'm so excited to teach you all about them! I know you'll feel more confident and prepared in your counseling after you've gone through Unlocking CBT.
♥️ Sara Cottrill-Carlo, M.Ed. M.S.
In addition to the two hours of training videos, members also get...
Exclusive (Workshop Only) Handouts
to put your learning into action even easier!
$10 Shop Credit (TRC Resources)
for downloading any CBT tools I have that you need!
Professional Development Certificate
to submit for CEUs!